Cabbage, leaf head, red, stewed (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
91700 | Water | ||
3100 | Fiber, total dietary | ||
2900 | Carbohydrate | ||
1200 | Protein | ||
800 | ASH, TOTAL | ||
223 | Potassium, K | ||
200 | Total lipid (fat) | ||
42 | Calcium, Ca | ||
38 | Vitamin C | ||
27 | Magnesium, Mg | ||
24 | Energy | ||
15 | Sodium, Na | ||
13 | Phosphorus, P | ||
0.7 | Iron, Fe | ||
0.4 | Niacin | ||
0.28 | Zinc, Zn | ||
0.11 | Riboflavin | ||
0.08 | Thiamin | ||
0.037 | Folic acid | ||
0.008 | Carotene, beta | ||
0.001 | Selenium, Se | ||
0.001 | Vitamin A, IU |