Cabbage, leaf head, red, stewed (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 91700 | Water | ||
| 3100 | Fiber, total dietary | ||
| 2900 | Carbohydrate | ||
| 1200 | Protein | ||
| 800 | ASH, TOTAL | ||
| 223 | Potassium, K | ||
| 200 | Total lipid (fat) | ||
| 42 | Calcium, Ca | ||
| 38 | Vitamin C | ||
| 27 | Magnesium, Mg | ||
| 24 | Energy | ||
| 15 | Sodium, Na | ||
| 13 | Phosphorus, P | ||
| 0.7 | Iron, Fe | ||
| 0.4 | Niacin | ||
| 0.28 | Zinc, Zn | ||
| 0.11 | Riboflavin | ||
| 0.08 | Thiamin | ||
| 0.037 | Folic acid | ||
| 0.008 | Carotene, beta | ||
| 0.001 | Selenium, Se | ||
| 0.001 | Vitamin A, IU |