Cabbage, leaf head, red, boiled, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90900 | Water | ||
3500 | Fiber, total dietary | ||
3200 | Carbohydrate | ||
1300 | Protein | ||
900 | ASH, TOTAL | ||
200 | Total lipid (fat) | ||
123 | Potassium, K | ||
44 | Calcium, Ca | ||
28 | Vitamin C | ||
27 | Energy | ||
18 | Magnesium, Mg | ||
13 | Phosphorus, P | ||
12 | Sodium, Na | ||
0.5 | Iron, Fe | ||
0.3 | Niacin | ||
0.23 | Zinc, Zn | ||
0.09 | Riboflavin | ||
0.06 | Thiamin | ||
0.029 | Folic acid | ||
0.009 | Carotene, beta | ||
0.002 | Vitamin A, IU | ||
0.001 | Selenium, Se |