Cabbage, leaf head, red raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 91100 | Water | ||
| 3400 | Fiber, total dietary | ||
| 3100 | Carbohydrate | ||
| 1300 | Protein | ||
| 900 | ASH, TOTAL | ||
| 241 | Potassium, K | ||
| 200 | Total lipid (fat) | ||
| 69 | Vitamin C | ||
| 45 | Calcium, Ca | ||
| 29 | Magnesium, Mg | ||
| 26 | Energy | ||
| 16 | Sodium, Na | ||
| 14 | Phosphorus, P | ||
| 0.7 | Iron, Fe | ||
| 0.5 | Niacin | ||
| 0.3 | Zinc, Zn | ||
| 0.13 | Riboflavin | ||
| 0.09 | Thiamin | ||
| 0.057 | Folic acid | ||
| 0.01 | Carotene, beta | ||
| 0.002 | Vitamin A, IU | ||
| 0.001 | Selenium, Se |