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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
91400 | Water | ||
7999.99999999999 | Carbohydrate | ||
700 | Fiber, total dietary | ||
400 | ASH, TOTAL | ||
200 | Protein | ||
158.7 | Potassium, K | ||
95 | 👍 | Vitamin C | |
32.79999999999994 | Energy | ||
23 | Calcium, Ca | ||
18 | Phosphorus, P | ||
6 | Magnesium, Mg | ||
2.6 | Sodium, Na | ||
0.5 | Iron, Fe | ||
0.3 | 👍 | Niacin | |
0.16 | 👍 | Zinc, Zn | |
0.12 | Copper, Cu | ||
0.04 | 👍 | Thiamin | |
0.036 | Pyridoxine (Vitamin B6 | ||
0.02 | Manganese, Mn | ||
0.02 | 👎 | Riboflavin | |
0.01 | Cryptoxanthin, beta | ||
0.000416667 | Vitamin A, IU |