Buns, Currant
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 52800 | Significant | Carbohydrate | |
| 29000 | Water | ||
| 7000 | Protein | ||
| 6800 | Total lipid (fat) | ||
| 2900 | Fiber, total dietary | ||
| 1500 | ASH, TOTAL | ||
| 306 | Energy | ||
| 210 | Potassium, K | ||
| 100 | Phosphorus, P | ||
| 100 | Sodium, Na | ||
| 90 | Calcium, Ca | ||
| 27 | Magnesium, Mg | ||
| 2.5 | Iron, Fe | ||
| 2.1 | Niacin | ||
| 1.5 | Cholesterol | ||
| 0.6 | Zinc, Zn | ||
| 0.2 | Thiamin | ||
| 0.03 | Riboflavin | ||
| 0.012 | Folic acid | ||
| 0.009 | Selenium, Se | ||
| 0.001 | Carotene, beta |