Bouye Carré
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74600 | Significant | Carbohydrate | |
| 49300 | Sugars, total | ||
| 13400 | Water | ||
| 3500 | Fiber, total dietary | ||
| 2900 | Protein | ||
| 2800 | Total lipid (fat) | ||
| 1600 | Fatty acids, total saturated | ||
| 342 | Energy | ||
| 217 | Calcium, Ca | ||
| 131 | Vitamin C | ||
| 47 | Sodium, Na | ||
| 3.3 | Iron, Fe | ||
| 1.06 | Zinc, Zn | ||
| 0.8 | Niacin | ||
| 0.23 | Riboflavin | ||
| 0.074 | Vitamin A, IU | ||
| 0.071 | Retinol | ||
| 0.05 | Thiamin | ||
| 0.04 | Pyridoxine (Vitamin B6 | ||
| 0.028 | Folic acid | ||
| 0.00016 | Vitamin B-12 |