Biscuit, Elvan plus dark wafer
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65000 | 🏆 | - | Carbohydrate |
| 38000 | - | Sugars, total | |
| 26200 | - | Total lipid (fat) | |
| 11100 | - | Fatty acids, total saturated | |
| 4800 | - | Protein | |
| 4500 | 👎 | Water | |
| 3400 | - | Fiber, total dietary | |
| 580 | - | Sodium, Na | |
| 515 | - | Energy | |
| 31 | 👎 | Calcium, Ca | |
| 4 | 👍 | Iron, Fe | |
| 2.9 | 👍 | Niacin | |
| 1.1 | 👍 | Zinc, Zn | |
| 0.27 | 👎 | Riboflavin | |
| 0.2 | 👍 | Thiamin | |
| 0.051 | - | Pyridoxine (Vitamin B6 | |
| 0.008 | 👍 | Folic acid | |
| 0.003 | 👎 | Retinol | |
| 0.003 | 👍 | Vitamin A, IU | |
| 8.999999999999999E-05 | 👍 | Vitamin B-12 |