BEEF,MEDIUM FAT,SMOKED/DRIED,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
52800 | Water | ||
22900 | Total lipid (fat) | ||
21700 | Protein | ||
299 | Energy | ||
6 | Calcium, Ca | ||
4.4 | 👍 | Zinc, Zn | |
3.379 | 👍 | Niacin | |
1.8 | Iron, Fe | ||
0.344 | Pyridoxine (Vitamin B6 | ||
0.181 | 👎 | Riboflavin | |
0.046 | 👍 | Thiamin | |
0.005 | 👍 | Folic acid | |
0.00294 | 👍 | Vitamin B-12 |