BEEF,MEDIUM FAT,FRESH,ROASTED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
52800 | Water | ||
26400 | Protein | ||
19700 | Total lipid (fat) | ||
291 | Energy | ||
9 | Calcium, Ca | ||
6 | 👍 | Zinc, Zn | |
3.72 | 👍 | Niacin | |
2.7 | Iron, Fe | ||
0.34 | Pyridoxine (Vitamin B6 | ||
0.22 | 👎 | Riboflavin | |
0.09 | 👍 | Thiamin | |
0.007 | 👍 | Folic acid | |
0.0024700000000000004 | 👍 | Vitamin B-12 |