BEEF,MEDIUM FAT,FRESH,FRIED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
46200 | Water | ||
26100 | Total lipid (fat) | ||
24700 | Protein | ||
341 | Energy | ||
10 | Calcium, Ca | ||
5 | 👍 | Zinc, Zn | |
4.066 | 👍 | Niacin | |
2.6 | Iron, Fe | ||
0.336 | Pyridoxine (Vitamin B6 | ||
0.196 | 👎 | Riboflavin | |
0.067 | 👍 | Thiamin | |
0.006 | 👍 | Folic acid | |
0.00294 | 👍 | Vitamin B-12 |