BEEF,LUNG,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76400 | Water | ||
20400 | Protein | ||
3700 | Total lipid (fat) | ||
120 | Energy | ||
32.7 | 👍 | Vitamin C | |
11 | Calcium, Ca | ||
5.4 | Iron, Fe | ||
2.492 | 👍 | Niacin | |
1.64 | 👍 | Zinc, Zn | |
0.143 | 👎 | Riboflavin | |
0.035 | 👍 | Thiamin | |
0.02 | Pyridoxine (Vitamin B6 | ||
0.012 | 👎 | Retinol | |
0.008 | 👍 | Folic acid | |
0.00259 | 👍 | Vitamin B-12 |