BEEF,LIVER,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70800 | Water | ||
20400 | Protein | ||
3900 | Carbohydrate | ||
3600 | Total lipid (fat) | ||
135 | Energy | ||
13.175 | 👍 | Niacin | |
5 | Calcium, Ca | ||
4.948 | Significant | 👎 | Retinol |
4.9 | Iron, Fe | ||
4 | 👍 | Zinc, Zn | |
2.755 | 👎 | Riboflavin | |
1.3 | 👍 | Vitamin C | |
1.083 | Pyridoxine (Vitamin B6 | ||
0.29 | 👍 | Folic acid | |
0.232 | Carotene, beta | ||
0.189 | 👍 | Thiamin | |
0.0593 | Significant | 👍 | Vitamin B-12 |
0.013 | Cryptoxanthin, beta | ||
0.011 | Carotene, alpha |