BEEF,KIDNEY,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
66900 | Water | ||
27300 | Protein | ||
4700 | Total lipid (fat) | ||
158 | Energy | ||
19 | Calcium, Ca | ||
5.8 | Iron, Fe | ||
3.92 | 👍 | Niacin | |
2.97 | 👎 | Riboflavin | |
2.8 | 👍 | Zinc, Zn | |
0.391 | Pyridoxine (Vitamin B6 | ||
0.16 | 👍 | Thiamin | |
0.083 | 👍 | Folic acid | |
0.0249 | 👍 | Vitamin B-12 |