BEEF,HIGH FAT,FRESH,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
51400 | Water | ||
25900 | Protein | ||
21500 | Total lipid (fat) | ||
305 | Energy | ||
10 | Calcium, Ca | ||
5.9 | 👍 | Zinc, Zn | |
3.64 | 👍 | Niacin | |
2.6 | Iron, Fe | ||
0.33 | Pyridoxine (Vitamin B6 | ||
0.21 | 👎 | Riboflavin | |
0.08 | 👍 | Thiamin | |
0.007 | 👍 | Folic acid | |
0.00244 | 👍 | Vitamin B-12 |