Beef, high fat, w/o bones, grilled (without salt and fat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
47400 | Water | ||
28000 | Significant | Total lipid (fat) | |
25900 | Protein | ||
1200 | ASH, TOTAL | ||
356 | Energy | ||
235 | Phosphorus, P | ||
158 | Potassium, K | ||
98 | Sodium, Na | ||
20 | Calcium, Ca | ||
14 | Magnesium, Mg | ||
4.17 | 👍 | Zinc, Zn | |
3.8 | 👍 | Niacin | |
3 | Iron, Fe | ||
1 | 👍 | Vitamin C | |
0.22 | 👎 | Riboflavin | |
0.032 | Vitamin A, IU | ||
0.03 | 👎 | Retinol | |
0.014 | Carotene, beta | ||
0.002 | 👍 | Vitamin B-12 | |
0.001 | Selenium, Se |