Beef, ground, fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
58600 | Water | ||
28500 | Protein | ||
12000 | Total lipid (fat) | ||
4700 | Fatty acids, total saturated | ||
230 | Energy | ||
87 | Sodium, Na | ||
16 | Calcium, Ca | ||
6.84 | 👍 | Zinc, Zn | |
6.8 | 👍 | Niacin | |
3.1 | Iron, Fe | ||
0.43 | Pyridoxine (Vitamin B6 | ||
0.19 | 👎 | Riboflavin | |
0.04 | 👍 | Thiamin | |
0.008 | 👍 | Folic acid | |
0.003 | 👎 | Retinol | |
0.003 | Vitamin A, IU | ||
0.0028 | 👍 | Vitamin B-12 |