BEANS,MUNG,DRIED,RAW BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62600 Significant Carbohydrate
23900 Protein
16000 Significant Fiber, total dietary
9000 Water
1200 Total lipid (fat)
347 Energy
106 Calcium, Ca
6.7 Iron, Fe
3.6 Vitamin C
2.7 Zinc, Zn
1.801 Niacin
0.406 Significant Folic acid
0.248 Thiamin
0.191 Pyridoxine (Vitamin B6
0.175 Riboflavin
0.051 Carotene, beta

Sources, terms of use and Acknowledgements
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