BEANS,MUNG,DRIED,BOILED BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72700 Water
19200 Carbohydrate
8000 Fiber, total dietary
7000 Protein
400 Total lipid (fat)
105 Energy
24 Calcium, Ca
1.2 Iron, Fe
0.7 Zinc, Zn
0.7 Vitamin C
0.404 Niacin
0.107 Thiamin
0.08 Folic acid
0.047 Pyridoxine (Vitamin B6
0.046 Riboflavin
0.013 Carotene, beta

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.