BEANS,LIMA(BIGAAGA),FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70200 | Water | ||
20200 | Carbohydrate | ||
6800 | Protein | ||
5000 | Fiber, total dietary | ||
900 | Total lipid (fat) | ||
113 | Energy | ||
34 | Calcium, Ca | ||
23.4 | 👍 | Vitamin C | |
3.1 | Iron, Fe | ||
1.474 | 👍 | Niacin | |
0.8 | 👍 | Zinc, Zn | |
0.217 | 👍 | Thiamin | |
0.204 | Pyridoxine (Vitamin B6 | ||
0.126 | Carotene, beta | ||
0.103 | 👎 | Riboflavin | |
0.034 | 👍 | Folic acid |