BEANS,LIMA(BIGAAGA),FRESH,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67200 | Water | ||
23600 | Carbohydrate | ||
6800 | Protein | ||
5300 | Fiber, total dietary | ||
300 | Total lipid (fat) | ||
123 | Energy | ||
32 | Calcium, Ca | ||
10.1 | 👍 | Vitamin C | |
2.45 | Iron, Fe | ||
1.04 | 👍 | Niacin | |
0.79 | 👍 | Zinc, Zn | |
0.19 | Pyridoxine (Vitamin B6 | ||
0.182 | Carotene, beta | ||
0.14 | 👍 | Thiamin | |
0.1 | 👎 | Riboflavin | |
0.026 | 👍 | Folic acid |