BEAN LEAVES,FRESH,STEAMED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90300 | Water | ||
4600 | Carbohydrate | ||
3900 | Protein | ||
200 | Total lipid (fat) | ||
60 | Calcium, Ca | ||
27 | Energy | ||
23.8 | 👍 | Vitamin C | |
1.8 | Iron, Fe | ||
1.01 | 👍 | Niacin | |
0.388 | Carotene, beta | ||
0.3 | 👍 | Thiamin | |
0.3 | 👍 | Zinc, Zn | |
0.16 | 👎 | Riboflavin | |
0.16 | Pyridoxine (Vitamin B6 | ||
0.072 | 👍 | Folic acid |