BANANA,NDIIZI,RIPE,RAW FRIED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
73200 | Water | ||
24800 | Carbohydrate | ||
2000 | Fiber, total dietary | ||
1000 | Protein | ||
200 | Total lipid (fat) | ||
105 | Energy | ||
11 | Calcium, Ca | ||
5.4 | 👍 | Vitamin C | |
0.6 | 👍 | Niacin | |
0.4 | Iron, Fe | ||
0.202 | Pyridoxine (Vitamin B6 | ||
0.1 | 👍 | Zinc, Zn | |
0.087 | Carotene, beta | ||
0.03 | 👎 | Riboflavin | |
0.025 | Carotene, alpha | ||
0.024 | 👍 | Thiamin | |
0.014 | 👍 | Folic acid |