BANANA,MATOOKE,GREEN,FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65300 | Water | ||
| 31900 | Carbohydrate | ||
| 2000 | Fiber, total dietary | ||
| 1300 | Protein | ||
| 400 | Total lipid (fat) | ||
| 122 | Energy | ||
| 14.7 | Vitamin C | ||
| 3 | Calcium, Ca | ||
| 0.549 | Niacin | ||
| 0.5 | Iron, Fe | ||
| 0.343 | Carotene, beta | ||
| 0.329 | Carotene, alpha | ||
| 0.239 | Pyridoxine (Vitamin B6 | ||
| 0.1 | Zinc, Zn | ||
| 0.049 | Riboflavin | ||
| 0.036 | Thiamin | ||
| 0.013 | Folic acid |