BANANA,MATOOKE,GREEN,FRESH,BOILED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 67300 | - | Water | |
| 31200 | - | Carbohydrate | |
| 2000 | - | Fiber, total dietary | |
| 800 | - | Protein | |
| 200 | - | Total lipid (fat) | |
| 116 | - | Energy | |
| 8.7 | - | Vitamin C | |
| 2 | - | Calcium, Ca | |
| 0.605 | - | Niacin | |
| 0.5 | - | Iron, Fe | |
| 0.277 | - | Carotene, beta | |
| 0.265 | - | Carotene, alpha | |
| 0.192 | - | Pyridoxine (Vitamin B6 | |
| 0.1 | - | Zinc, Zn | |
| 0.047 | - | Riboflavin | |
| 0.032 | - | Thiamin | |
| 0.016 | - | Folic acid |