BANANA,KISUBI,RIPE,FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
74900 | Water | ||
22800 | Carbohydrate | ||
3000 | Fiber, total dietary | ||
1100 | Protein | ||
300 | Total lipid (fat) | ||
89 | Energy | ||
7 | Vitamin C | ||
5 | Calcium, Ca | ||
0.532 | Niacin | ||
0.3 | Iron, Fe | ||
0.294 | Pyridoxine (Vitamin B6 | ||
0.2 | Zinc, Zn | ||
0.066 | Riboflavin | ||
0.022 | Thiamin | ||
0.02 | Carotene, beta | ||
0.019 | Carotene, alpha | ||
0.012 | Folic acid |