Banana, white fleshed, raw, peeled,Musa paradisiaca, (Nthochi yoyelamkati yokupsya)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 23400 | Carbohydrate | ||
| 2100 | Fiber, total dietary | ||
| 1300 | Protein | ||
| 740 | Manganese, Mn | ||
| 391 | Potassium, K | ||
| 200 | Total lipid (fat) | ||
| 109 | Energy | ||
| 31 | Magnesium, Mg | ||
| 26 | Phosphorus, P | ||
| 11 | Vitamin C | ||
| 9 | Calcium, Ca | ||
| 2 | Sodium, Na | ||
| 0.6 | Niacin | ||
| 0.39 | Vitamin E (alpha-tocopherol) | ||
| 0.36 | Pyridoxine (Vitamin B6 | ||
| 0.3 | Iron, Fe | ||
| 0.2 | Zinc, Zn | ||
| 0.08 | Copper, Cu | ||
| 0.04 | Riboflavin | ||
| 0.04 | Thiamin | ||
| 0.02 | Folic acid | ||
| 0.004 | Vitamin A, IU |