Baguette with butter (purchased)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
42500 | Carbohydrate | ||
33200 | Water | ||
13700 | Total lipid (fat) | ||
6300 | Protein | ||
4600 | Fatty acids, total saturated | ||
3700 | Sugars, total | ||
2400 | Fiber, total dietary | ||
581.8 | Sodium, Na | ||
329 | Energy | ||
29.1 | Calcium, Ca | ||
4.9 | Iron, Fe | ||
1.85 | 👍 | Niacin | |
0.8 | 👍 | Zinc, Zn | |
0.138 | 👍 | Folic acid | |
0.1294 | Vitamin A, IU | ||
0.12129999999999999 | 👎 | Retinol | |
0.1 | 👍 | Thiamin | |
0.0964 | Carotene, beta | ||
0.07 | Pyridoxine (Vitamin B6 | ||
0.05 | 👎 | Riboflavin | |
4E-05 | 👍 | Vitamin B-12 |