Baby food (jar), 8 months, fruit &yoghurt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 7700 | Carbohydrate | ||
| 4600 | Sugars, total | ||
| 900 | Protein | ||
| 300 | Fiber, total dietary | ||
| 200 | Total lipid (fat) | ||
| 100 | Fatty acids, total saturated | ||
| 62 | Potassium, K | ||
| 37 | Energy | ||
| 28 | Calcium, Ca | ||
| 22 | Phosphorus, P | ||
| 12 | Vitamin C | ||
| 4 | Magnesium, Mg | ||
| 0.2 | Iron, Fe | ||
| 0.13 | Vitamin E (alpha-tocopherol) | ||
| 0.11 | Zinc, Zn | ||
| 0.1 | Niacin | ||
| 0.05 | Riboflavin | ||
| 0.04 | Pyridoxine (Vitamin B6 | ||
| 0.02 | Copper, Cu | ||
| 0.02 | Thiamin | ||
| 0.008 | Vitamin A, IU |