AMARANTH LEAVES,FRESH,BOILED BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91500 Water
4100 Carbohydrate
2100 Protein
209 Calcium, Ca
200 Total lipid (fat)
28.8 Vitamin C
21 Energy
2.3 Iron, Fe
1.585 Carotene, beta
0.9 Zinc, Zn
0.53 Niacin
0.17 Pyridoxine (Vitamin B6
0.12 Riboflavin
0.043 Folic acid
0.02 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.