Bread, wheat bran
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 37800 | 👎 | Water | |
| 8800 | - | Protein | |
| 3400 | - | Total lipid (fat) | |
| 2200 | - | ASH, TOTAL | |
| 486 | - | Sodium, Na | |
| 227 | - | Potassium, K | |
| 185 | - | Phosphorus, P | |
| 81 | 👍 | Magnesium, Mg | |
| 74 | 👎 | Calcium, Ca | |
| 4.402 | 👍 | Niacin | |
| 3.07 | 👍 | Iron, Fe | |
| 1.668 | - | Manganese, Mn | |
| 1.35 | 👍 | Zinc, Zn | |
| 0.536 | - | Pantothenic acid | |
| 0.397 | 👍 | Thiamin | |
| 0.287 | 👎 | Riboflavin | |
| 0.221 | - | Copper, Cu | |
| 0.176 | 👍 | Vitamin B-6 |