Bratwurst, pork, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
51450 | Water | ||
29180 | Significant | Total lipid (fat) | |
14692 | Significant | Fatty acids, total monounsaturated | |
13720 | Protein | ||
9998 | Fatty acids, total saturated | ||
2850 | Carbohydrate | ||
2800 | ASH, TOTAL | ||
2632 | Fatty acids, total polyunsaturated | ||
846 | Sodium, Na | ||
348 | Potassium, K | ||
208 | Phosphorus, P | ||
94 | Choline, total | ||
74 | Cholesterol | ||
28 | Calcium, Ca | ||
21 | Magnesium, Mg | ||
4.795 | Niacin | ||
3.25 | Zinc, Zn | ||
0.53 | Iron, Fe | ||
0.459 | Thiamin | ||
0.327 | Vitamin B-6 | ||
0.307 | Riboflavin | ||
0.26 | Vitamin E (alpha-tocopherol) | ||
0.104 | Copper, Cu | ||
0.039700000000000006 | Selenium, Se | ||
0.0034 | Vitamin K (phylloquinone) | ||
0.003 | Folic acid | ||
0.002 | Retinol | ||
0.0017999999999999997 | Vitamin A, IU | ||
0.0011 | Vitamin D | ||
0.00073 | Vitamin B-12 |