Garlic, fresh

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
530 - Potassium, K
130 - Phosphorus, P
87.04333 - Polyphenols, total
21.4625 🏆 - Lariciresinol
20 👍 Magnesium, Mg
15.12 - Pinoresinol
11 👎 Calcium, Ca
9 - Sodium, Na
1.72111 - Secoisolariciresinol
0.00276 - Matairesinol

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.