Beverage, Horchata, as served in restaurant

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87100 - Water
9360 - Sugars, total
6170 - Sucrose
1640 👎 Glucose (dextrose)
1550 👍 Fructose
990 - Starch
710 - Total lipid (fat)
480 - Protein
190 - ASH, TOTAL
34 - Potassium, K
18 👍 Calcium, Ca
15 - Phosphorus, P
14 - Sodium, Na
3 👎 Magnesium, Mg
0.24 👎 Vitamin E (alpha-tocopherol)
0.18 - Tocotrienol, gamma
0.06 👎 Zinc, Zn
0.047 👍 Niacin
0.02 - Tocopherol, beta
0.02 - Tocopherol, gamma
0.017 - Vitamin B-6
0.01 👎 Iron, Fe
0.01 - Manganese, Mn
0.01 - Tocotrienol, alpha
0.002 - Copper, Cu
0.0004 👎 Selenium, Se

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