Veal, grain-fed, shoulder, whole, lean and fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
73086			Water
21466			Protein
4434			Total lipid (fat)
1386			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1056			ASH, TOTAL
934			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
767			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
362.33			Potassium, K
279			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
161			Phosphorus, P
143			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
111			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
82.67			Sodium, Na
65			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
61.841			Cholesterol
56			FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
24			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
21			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
19.23			Magnesium, Mg
17			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
12			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
11			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7.03			Calcium, Ca
6			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
4.7			Zinc, Zn
4			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
3.13			Niacin
1			Iron, Fe
1			FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.25			Riboflavin
0.18			Copper, Cu
0.07			Thiamin
0.0025099999999999996			Vitamin B-12