Sweets, sugars, maple, hard

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
10920 👎 Water
320 - Total lipid (fat)
274 - Potassium, K
127.84 👎 Calcium, Ca
100 - Protein
18.42 👍 Magnesium, Mg
11 - Sodium, Na
3 - Phosphorus, P
1.61 👍 Iron, Fe
1.16 👍 Zinc, Zn
1.056 - Manganese, Mn
0.099 - Copper, Cu
0.048 - Pantothenic acid
0.04 👍 Niacin
0.013 👎 Riboflavin
0.009 👍 Thiamin
0.003 👍 Vitamin B-6

Sources, terms of use and Acknowledgements
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