Sweets, sugars, maple, hard
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
10920 | 👎 | Water | |
320 | - | Total lipid (fat) | |
274 | - | Potassium, K | |
127.84 | 👎 | Calcium, Ca | |
100 | - | Protein | |
18.42 | 👍 | Magnesium, Mg | |
11 | - | Sodium, Na | |
3 | - | Phosphorus, P | |
1.61 | 👍 | Iron, Fe | |
1.16 | 👍 | Zinc, Zn | |
1.056 | - | Manganese, Mn | |
0.099 | - | Copper, Cu | |
0.048 | - | Pantothenic acid | |
0.04 | 👍 | Niacin | |
0.013 | 👎 | Riboflavin | |
0.009 | 👍 | Thiamin | |
0.003 | 👍 | Vitamin B-6 |