Sweets, sugars, maple, hard
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
10920 | Water | ||
320 | Total lipid (fat) | ||
274 | Potassium, K | ||
127.84 | Calcium, Ca | ||
100 | Protein | ||
18.42 | Magnesium, Mg | ||
11 | Sodium, Na | ||
3 | Phosphorus, P | ||
1.61 | Iron, Fe | ||
1.16 | 👍 | Zinc, Zn | |
1.056 | Manganese, Mn | ||
0.099 | Copper, Cu | ||
0.048 | Pantothenic acid | ||
0.04 | 👍 | Niacin | |
0.013 | 👎 | Riboflavin | |
0.009 | 👍 | Thiamin | |
0.003 | 👍 | Vitamin B-6 |