Soup, cream, celery, canned, condensed, reduced fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
87230	-	Water
1790	-	ASH, TOTAL
1660	-	Total lipid (fat)
1420	-	Protein
1100	-	Fiber, total dietary
722	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
616	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
579	-	Sodium, Na
510	👎	Lactose
406	-	FATTY ACIDS, SATURATED, TOTAL
391	-	Fatty acids, total monounsaturated
361	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
260	-	Potassium, K
251	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
170	👎	Glucose (dextrose)
100	-	Maltose
91	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
90	👍	Fructose
90	-	Sucrose
90	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
32	👍	Calcium, Ca
32	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
29	-	Phosphorus, P
21	-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
14	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
10	👎	Magnesium, Mg
8	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6	-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
6	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
6	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
5	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
5	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
3	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
2.33	-	Cholesterol
0.42	👎	Iron, Fe
0.308	👍	Niacin
0.18	👎	Zinc, Zn
0.055	-	Manganese, Mn
0.041	👍	Riboflavin
0.027	-	Copper, Cu
0.023	👍	Thiamin
0.009	👎	Folic acid
0.009	-	Vitamin B-6
0.002	👎	Folic acid
0.0012	👎	Selenium, Se
1.9E-05	👍	Vitamin B-12