Soup, broth (consomme), beef, canned, condensed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 94770 | - | Water | |
| 1950 | - | Protein | |
| 1770 | - | ASH, TOTAL | |
| 590 | - | Sodium, Na | |
| 330 | 👎 | Glucose (dextrose) | |
| 240 | - | Sucrose | |
| 100 | - | Fiber, total dietary | |
| 60 | 👍 | Fructose | |
| 21 | - | Potassium, K | |
| 20 | - | Total lipid (fat) | |
| 11 | - | Phosphorus, P | |
| 9 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 5 | 👍 | Calcium, Ca | |
| 5 | - | Fatty acids, total monounsaturated | |
| 4 | 👎 | Magnesium, Mg | |
| 4 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 4 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 0.7 | 👍 | Vitamin C | |
| 0.318 | 👍 | Niacin | |
| 0.244 | 👍 | Thiamin | |
| 0.21 | 👎 | Zinc, Zn | |
| 0.11 | 👎 | Iron, Fe | |
| 0.013 | - | Vitamin B-6 | |
| 0.01 | - | Copper, Cu | |
| 0.008 | 👍 | Riboflavin | |
| 0.006 | - | Manganese, Mn | |
| 0.0009 | 👎 | Selenium, Se |