Soup, broth (consomme), beef, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
94770 Water
1950 Protein
1770 ASH, TOTAL
590 Sodium, Na
330 Glucose (dextrose)
240 Sucrose
100 Fiber, total dietary
60 Fructose
21 Potassium, K
20 Total lipid (fat)
11 Phosphorus, P
9 FATTY ACIDS, SATURATED, TOTAL
5 Calcium, Ca
5 Fatty acids, total monounsaturated
4 Magnesium, Mg
4 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4 FATTY ACIDS, POLYUNSATURATED, TOTAL
0.7 Vitamin C
0.318 Niacin
0.244 Thiamin
0.21 Zinc, Zn
0.11 Iron, Fe
0.013 Vitamin B-6
0.01 Copper, Cu
0.008 Riboflavin
0.006 Manganese, Mn
0.0009 Selenium, Se

Sources, terms of use and Acknowledgements
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