Sausage, Oktoberfest, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47200 - Water
28500 🏆 - Total lipid (fat)
13150 - Protein
12136 🏆 - FATTY ACIDS, SATURATED, TOTAL
11166 - Fatty acids, total monounsaturated
10348 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7558 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3988 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3855 - FATTY ACIDS, POLYUNSATURATED, TOTAL
3051 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2510 - Sugars, total
2380 👎 Lactose
2110 - ASH, TOTAL
943 - Sodium, Na
609 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
403 - Potassium, K
375 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
258 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
178 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
129 - Phosphorus, P
114 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
107 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
96 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
88 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
87 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
80 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
73 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
72.28 - Cholesterol
71 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
70 👎 Glucose (dextrose)
40 👍 Calcium, Ca
33 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30 👎 Galactose
30 - Sucrose
13 👎 Magnesium, Mg
12 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
11 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
9 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3.99 👍 Niacin
1.02 👎 Zinc, Zn
0.64 👎 Iron, Fe
0.208 👍 Thiamin
0.127 👍 Riboflavin
0.097 - Vitamin B-6
0.06 - Manganese, Mn
0.042 - Copper, Cu
0.013519999999999999 👎 Selenium, Se
0.000578 👍 Vitamin B-12
0.000174 👍 Vitamin D

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