Roll (kaiser), hard
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 31000 | - | Water | |
| 9900 | - | Protein | |
| 4300 | - | Total lipid (fat) | |
| 2000 | - | ASH, TOTAL | |
| 544 | - | Sodium, Na | |
| 108 | - | Potassium, K | |
| 100 | - | Phosphorus, P | |
| 95 | 👍 | Calcium, Ca | |
| 27 | 👎 | Magnesium, Mg | |
| 4.239 | 👍 | Niacin | |
| 3.28 | 👎 | Iron, Fe | |
| 0.94 | 👎 | Zinc, Zn | |
| 0.478 | 👍 | Thiamin | |
| 0.46 | - | Manganese, Mn | |
| 0.336 | 👍 | Riboflavin | |
| 0.163 | - | Copper, Cu | |
| 0.0391 | 👎 | Selenium, Se | |
| 0.015 | 👎 | Folic acid |