Quinoa burger patty, frozen
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 58100 | Water | ||
| 17800 | Carbohydrate | ||
| 12100 | Total lipid (fat) | ||
| 10700 | Protein | ||
| 10100 | Fiber, total dietary | ||
| 7500 | Fatty acids, total monounsaturated | ||
| 2900 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
| 2100 | Sugars, total | ||
| 1300 | ASH, TOTAL | ||
| 1200 | FATTY ACIDS, SATURATED, TOTAL | ||
| 553 | Potassium, K | ||
| 522 | Sodium, Na | ||
| 101 | Phosphorus, P | ||
| 100 | Fatty acids, total trans | ||
| 66 | Calcium, Ca | ||
| 40 | Magnesium, Mg | ||
| 2 | Iron, Fe | ||
| 1 | Cholesterol | ||
| 0.4 | Zinc, Zn | ||
| 0.3 | Niacin | ||
| 0.1 | Thiamin | ||
| 0.1 | Vitamin B-6 | ||
| 0.007 | Folic acid |