Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
38800 | - | Water | |
10600 | - | Total lipid (fat) | |
4030.0000000000005 | - | Protein | |
1860 | - | ASH, TOTAL | |
612 | - | Potassium, K | |
216 | - | Sodium, Na | |
93 | - | Phosphorus, P | |
54.2 | 👎 | Magnesium, Mg | |
10.8 | 👍 | Vitamin C | |
10.3 | 👍 | Calcium, Ca | |
3.25 | 👍 | Niacin | |
1.36 | 👎 | Iron, Fe | |
0.655 | - | Pantothenic acid | |
0.55 | 👎 | Zinc, Zn | |
0.236 | - | Vitamin B-6 | |
0.192 | - | Manganese, Mn | |
0.177 | 👍 | Thiamin | |
0.15 | - | Copper, Cu | |
0.029 | 👎 | Folic acid | |
0.028 | 👍 | Riboflavin |