Pork, separable fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
65700	Significant	Total lipid (fat)
25800		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
24760		Water
13600		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
11700	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
9250		Protein
7070		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1280		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
829		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
564		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
510		ASH, TOTAL
477		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
468		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
445	Significant	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
333		Potassium, K
218	Significant	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
184		FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
132		FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
119		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
84		Phosphorus, P
72		Cholesterol
70	Significant	FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
50		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
50		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
47		Sodium, Na
46.230000000000004		Vitamin D
46		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
43		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
24		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
21		FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
16		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
14		Calcium, Ca
6		Magnesium, Mg
2.63		Niacin
0.6		Zinc, Zn
0.43		Pantothenic acid
0.26		Iron, Fe
0.16		Thiamin
0.143		Vitamin B-6
0.09		Riboflavin
0.067		Copper, Cu
0.026		Retinol
0.009		Selenium, Se
0.00067		Vitamin B-12