Pork, loin, rib chop (rib end), bone-in, lean, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
61440			Water
28820			Protein
9210			Total lipid (fat)
3576			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3535			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2008			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1286			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1274			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1140			ASH, TOTAL
1065			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
287			Potassium, K
244			Phosphorus, P
197			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
115			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
95			Sodium, Na
78			Cholesterol
58			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
56			FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
51			FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
46			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
44			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
41			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
30			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
22			Magnesium, Mg
14			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
13			Calcium, Ca
11			FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
10.003			Niacin
10			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
8			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6			FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
6			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
3.09			Zinc, Zn
3			FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1.02			Iron, Fe
0.552			Thiamin
0.312			Riboflavin
0.082			Copper, Cu
0.0431			Selenium, Se
0.007			Manganese, Mn