Pork, cured, ham patties, grilled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51350 | 👎 | Water | |
| 30850 | 🏆 | - | Total lipid (fat) |
| 13300 | - | Protein | |
| 2800 | - | ASH, TOTAL | |
| 1063 | - | Sodium, Na | |
| 244 | - | Potassium, K | |
| 101 | - | Phosphorus, P | |
| 10 | 👍 | Magnesium, Mg | |
| 9 | 👎 | Calcium, Ca | |
| 3.245 | 👍 | Niacin | |
| 1.9 | 👍 | Zinc, Zn | |
| 1.61 | 👎 | Iron, Fe | |
| 0.35 | 👎 | Thiamin | |
| 0.185 | 👎 | Riboflavin | |
| 0.16 | 👍 | Vitamin B-6 | |
| 0.1 | - | Copper, Cu | |
| 0.0007 | 👍 | Vitamin B-12 |