Lamb, New Zealand, rib, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
70240		Water
20650		Protein
8610		Total lipid (fat)
1659		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1312		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1183		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
940		ASH, TOTAL
309		Potassium, K
302		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
185		Phosphorus, P
142		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
127	Significant	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
113		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
111		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
67		Sodium, Na
64		Cholesterol
59		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
22		Magnesium, Mg
12		Calcium, Ca
11		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
8		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5.749		Niacin
5		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
2.66		Zinc, Zn
1.43		Iron, Fe
0.67		Vitamin D
0.454		Pantothenic acid
0.28		Vitamin E (alpha-tocopherol)
0.191		Riboflavin
0.181		Vitamin B-6
0.112		Copper, Cu
0.083		Thiamin
0.009		Manganese, Mn
0.0036		Selenium, Se
0.00125		Vitamin B-12