Lamb, Canadian, shoulder, whole , lean and fat, 3mm (1/8") trim, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 59429 | Water | ||
| 25788 | Protein | ||
| 13264 | Total lipid (fat) | ||
| 5855 | FATTY ACIDS, SATURATED, TOTAL | ||
| 5118 | Fatty acids, total monounsaturated | ||
| 1008.9999999999999 | ASH, TOTAL | ||
| 804 | Fatty acids, total trans | ||
| 331.868 | Potassium, K | ||
| 80.873 | Sodium, Na | ||
| 70.588 | Cholesterol | ||
| 6.405 | 👍 | Niacin | |
| 1.484 | Iron, Fe | ||
| 0.246 | 👎 | Riboflavin | |
| 0.108 | 👍 | Vitamin B-6 | |
| 0.068 | 👍 | Thiamin | |
| 0.048 | 👍 | Folic acid | |
| 0.004613000000000001 | 👎 | Retinol | |
| 0.002556 | 👍 | Vitamin B-12 |