Grapefruit, white, all areas, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90480 | Water | ||
1790 | Fiber, total dietary | ||
690 | Protein | ||
330 | ASH, TOTAL | ||
148 | Potassium, K | ||
33.3 | Vitamin C | ||
12 | Calcium, Ca | ||
9 | Magnesium, Mg | ||
8 | Phosphorus, P | ||
0.269 | Niacin | ||
0.07 | Zinc, Zn | ||
0.06 | Iron, Fe | ||
0.05 | Copper, Cu | ||
0.043 | Vitamin B-6 | ||
0.037 | Thiamin | ||
0.013 | Manganese, Mn | ||
0.01 | Folic acid | ||
0.01 | Lutein + zeaxanthin | ||
0.008 | Carotene, alpha | ||
0.003 | Cryptoxanthin, beta | ||
0.0014 | Selenium, Se |