Grains, wheat germ, toasted, plain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
29100 Protein
15100 Significant Fiber, total dietary
10700 Total lipid (fat)
7800 Sucrose
5600 Water
5000 ASH, TOTAL
1146 Significant Phosphorus, P
947 Potassium, K
320 Significant Magnesium, Mg
45 Calcium, Ca
19.956 Manganese, Mn
16.67 Significant Zinc, Zn
9.09 Iron, Fe
6 Vitamin C
5.59 Niacin
4 Sodium, Na
1.67 Thiamin
1.387 Pantothenic acid
0.978 Vitamin B-6
0.82 Riboflavin
0.62 Copper, Cu
0.352 Folic acid
0.065 Selenium, Se
0.062 Carotene, beta
0.0223 BIOTIN
0.004 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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